A short, evidence-led assessment. We screen for interactions with your medications and conditions, then build a plan you can actually afford — essentials first.
Used to tailor doses and screen relevance. Nothing here is stored.
Pick everything that applies — we'll prioritise by impact.
Add goals, lifestyle or preferences the options above don't capture — the more context, the more tailored your plan.
This is the safety layer. Select anything relevant so we can flag interactions or rule products out.
GLP-1 / GIP medications change priorities (protein, electrolytes, muscle preservation, gentle dosing).
We'll build essentials first and stop where your budget does.